YOUTH PROGRAMS
(AGES 7-15 YEARS OLD)
Overall benefits of Ballroom Dancing
Because of our modern lifestyles and an increasing reliance on technology, we are less active nowadays, both as adults and as children. And we all know that inactive children are likely to become inactive adults, putting young people at risk of developing life-threatening conditions. This is why it's important to encourage exercise and keeping fit from a young age.
Imagine that, a fun activity with a wealth of health benefits that keeps your kid in shape, makes them feel good and makes them smarter. Ballroom dancing increases the way your brain functions in a positive way.
You may be wondering what is the best way to channel your kids seemingly boundless energy. While traditional team sports are a good way to get your kids physically active, they may not be right for all children. Ballroom dance classes are a great alternative to team sports, and most ballroom dance studios offer lessons for children as young as six or seven.